A neighbor and a high school classmate both died yesterday, both much too young and both apparently of "natural" causes.
We can't control our genes, but we can exert a bit of control over our lives.
Be careful, friends.
The older we are the less we can "get away with." There's less time to heal, and maybe less strength to resist bad stuff.
I've been planning on 21 more years. I am going to make some changes starting today.